Situp in Tagalog
What is the translation of word Situp in Tagalog/Filipino ?
Meaning of Situp in Tagalog is : umupo
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Defenition of word Situp
- a physical exercise designed to strengthen the abdominal muscles, in which a person sits up from a supine position without using the arms for leverage.
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Other meanings of Situp
Examples
When not on the bar, we practice drills on the ground, as well as doing exercises to build up essential muscles, such as sit-ups , press-ups and tricep push-ups.